Food delivery apps ne eating habits ko completely change kar diya hai. Platforms jaise Zomato aur Swiggy convenience provide karte hain jisse log ghar baithe food order kar sakte hain.
Is convenience ka downside ye hai ki log frequently outside food consume karne lage hain. Healthy aur homemade food ki jagah processed food ka consumption increase ho raha hai.
Balance maintain karna zaroori hai. Occasional use theek hai, lekin daily dependency avoid karni chahiye.
